Meet Victoria
Nutritional Therapy Practitioner
Hi friend! Welcome to my happy place, I'd love to introduce myself! :)
My name is Victoria, and I am the proud owner of Down to Earth Nutrition! My love for the field of nutritional coaching was ignited during my time in Kansas City, where I recognized the paramount significance of identifying the underlying factors contributing to various health ailments. Motivated by my own personal health challenges and the dearth of solutions provided by conventional medical practitioners, I embarked on a journey to uncover the fundamental causes and offer holistic remedies.
With a wealth of experience and a deep-rooted commitment to a holistic approach, I have embraced the transformative power of functional medicine. As a certified Nutritional Therapy Practitioner, my mission is to guide and empower individuals on their journey to optimal health, through the application of foundational nutrition principles and meaningful lifestyle changes. My ultimate goal is to help clients achieve balance in their lives, and I am dedicated to providing professional support every step of the way. I can't wait to see where your health journey takes you!
Jeremiah 33:6
Why Nutritional Therapy?
It can help with
Digestion
Fundamental to nutritional therapy, every cell depends on our digestive system to provide the nutrients it needs for structure and function.
Blood Sugar Regulation
Through adjustments of macronutrient ratios, we can create balance hormonal release and utilize the food (carbs, protein, and fats) for energy.
Hydration
Many (most) of Americans live in a state of chronic dehydration. Fatigue is the most common sign of dehydration. A drop of 10% water content in the body will cause significant health problems.
Women's Health
Helping women with fertility, menstrual health, menstrual cycle and general women's health. Learn to put your health first by balancing hormones and building a healthy foundation and environment to create healthy families.
Movement
Movement of all kind is necessary to the optimal function of our bodies all the way down to the cellular level. Let's talk about practical ways to get our bodies moving without spending 3 hours a day at the gym.
Stress
Psycholocial, emotional, and physiological stress affect the bodies ability to function optimally. How do we perceive stress? Learn to take charge of your life and manage stress levels in a healthy way.
Testimonials
Services Offered
At Down to Earth Nutrition, I, Victoria Coopman understand that feeling your best is about more than just diet and exercise. That’s why I offer personalized nutritional coaching that helps you take back your health and achieve your goals. I also offer basic information that anyone could benefit from. For pricing, sign up below or email me today to start your journey and feel the difference within.
Services:
Revive
4 Month Package- Start date of your choosing. After initial 90 minute meet up, we'll meet bi-weekly.
Transform your health and achieve your wellness goals with the 4-month Revive program at Down to Earth Nutrition. These individualized plans focus on bio-individuality and epigenetics, ensuring that your specific health needs are met. Whether you have a specific health goal in mind, or simply want overall health advice, this program is designed to address the root of the problem and bring balance to your body. Say goodbye to bandaid approaches and hello to sustainable, holistic wellness with the Revive program.
Replenish
4 Weeks of stepping into your healthiest self. Pick your start date and let's get to work!
Ready to take the first step in your health journey? Replenish is the perfect program for those who are ready to start living a healthier lifestyle but may not know where to begin. Over the course of 4 weeks, you'll receive tips and tricks to improve your overall well-being and address specific health concerns. You will be guided as you take the important first steps towards feeling better inside and out. Initially we will have a 45 minute consultation going over paper work, then meet weekly after that.
6 Week Course
6 Weeks focusing on the foundations of health. Each Monday we will meet to learn a foundation as well as practical tips for applying them to our lives. Digestion, Blood Sugar Regulation, Hydration, Minerals Balance, Fatty Acids, and Nutrition. We will meet via zoom, each will be recorded and posted to the Facebook group you will be added to as well to create community. Each powerpoint will be posted as well, so you will have tangible information at your fingertips to come back to, print off, ect. The next class starts on May 6th, see you there!
Your Health Starts Here
Contact Info
Phone
Address
785-248-6199
Online / Meet in person around Arlington, Tx